https://www.copymethat.com/r/P1sZ68ThO/easy-chickpea-and-lentil-curry-vegan-rec/
133115511
xinzRWO
P1sZ68ThO
2024-05-05 13:31:25
Easy Chickpea and Lentil Curry (Vegan Recipe)
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Ingredients
- 1 tablespoon olive oil
- 1 medium yellow onion (210g) (1 ⅓ cups) finely chopped
- 3 cloves of garlic finely minced or put through a garlic press
- 1 thumb size piece of ginger, (½ tbsp) finely grated
- 2 teaspoon ground cumin
- 1 teaspoon turmeric
- ½ teaspoon garam masala
- ½ teaspoon ground coriander
- ¼ teaspoon red pepper chilli flakes or one green chilli pepper finely chopped
- 1 medium green bell pepper (capsicum) pith and seeds removed then roughly chopped
- 1 400g can of chopped tomatoes (2 cups)
- 1 400g can of cooked chickpeas (1 ½ cups drained)
- 120 g red lentils (⅝ of a cup)
- 200 ml vegetable stock (1 ½cups) I made my stock with 1½ teaspoons of vegetable bouillon and 200 ml of boiling water.
- The juice of half a medium lemon (2 or 3 tbsp)
- ½ teaspoon sea salt divided into two parts
- ¼ teaspoon cracked black pepper
- 75 g spinach (2 cups)
Steps
Directions at thelastfoodblog.com
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