https://www.copymethat.com/r/q4A2ZsGP1/crispy-parmesan-crusted-tilapia/
63557263
OvxkGIJ
q4A2ZsGP1
2024-04-25 16:03:20
Crispy Parmesan-Crusted Tilapia
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Ingredients
- panko breadcrumbs
- ½ cup(s)
- grated Parmesan cheese
- ¼ cup(s)
- uncooked tilapia fillet(s)
- 1 ¼ pound(s)
- lemon zest
- 1 tsp , grated
- table salt
- ½ tsp
- black pepper
- ¼ tsp
- olive oil cooking spray
- 2 spray(s)
- lemon(s)
- ½ medium , cut into 4 wedges
Steps
Directions at weightwatchers.com
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