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Healthy Buffalo Chicken Dip
Ingredients
  • 2 cups shredded cooked chicken, I used rotisserie
  •  
  • 1 to 2 tbsp unsalted butter or olive oil
  • 1 small yellow onion, finley chopped
  • 2 to 3 large garlic cloves, minced
  • ½ cup buffalo sauce or Frank's Red Hot Sauce
  • 1 ¼ cup plain Greek yogurt
  • ⅓ cup reduced-fat or Neufchatel cream cheese
  • 2 tbsp lemon juice, fresh
  • 1 tbsp dijon mustard
  • 3 to 4 tbsp nutritional yeast
  • ¾ tsp dried dill
  • ½ tsp onion powder
  • ½ tsp paprika
  • 1 cup shredded sharp cheddar cheese or mozzarella cheese, (reserve ⅓ cup for sprinkling on top)
  • Garnishes: 1 large green onion thinly sliced and/or sprinkle of feta or blue cheese
Steps
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