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Ingredients
  • 1 eggplant, peeled and finely diced (½ inch or smaller)
  • 2 tbsp. olive oil, divided
  • 1 medium onion, diced
  • 3 garlic cloves, minced
  • 2 tbsp ground flax seeds + ¼ cup water, whisked together and allowed to sit for 10 minutes or more
  • ½ cup fresh chopped parsley
  • ¼ cup nutritional yeast flakes
  • 1 cup panko
  • ½ tsp. salt
  • marinara sauce , for serving
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