https://www.copymethat.com/r/OiA2alVwn/low-fodmap-fish-chowder/
54434744
iKPpMdk
OiA2alVwn
2024-05-06 07:46:26
Low-Fodmap Fish Chowder
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Ingredients
- 1 tablespoon butter
- 3 ounces sliced Canadian bacon, finely diced
- ½ cup chopped celeriac
- 1 medium parsnip
- ½ cup finely chopped fennel bulb
- 1 cup uncooked potato flakes
- 1 cup clam juice or water
- 1 cup water
- 5 cups lactose-free whole milk
- 1 ¼ pound red potatoes with skin, cut into ¼ inch cubes
- 6 scallions, green part only, thinly sliced, divided
- 1 teaspoon dried thyme leaves
- 1 bay leaf
- 1 teaspoon salt
- ½ teaspoon freshly ground black pepper
- 1 ½ pound cod or other firm white fish, cut into ½-inch chunks
- ½ cup heavy cream (optional)
Steps
Directions at verywellfit.com
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