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Ingredients
  • 1 tablespoon chia seeds
  • 3 tablespoons water
  • ½ green bell pepper roughly chopped
  • ½ small red onion roughly chopped
  • 2 cloves garlic peeled
  • small handful Cilantro about ¼ cup
  • 1 tablespoon chili powder
  • 1 tablespoon cumin
  • 1 teaspoon Paprika
  • ½ to 1 teaspoon salt
  • 1 (15 oz) can black beans drained and rinsed dried
  • ¾ cups old fashioned oats
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