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Turmeric Chicken-Stuffed Peppers
Curcumin, the bright yellow polyphenol compound found in turmeric, has anti-inflammatory and antioxidant effects. Preliminary research suggests curcumin may promote weight loss, lower risk of heart disease, and improve blood sugar control. Use a red bell pepper for 8 times more beta-carotene and 1.5 times more vitamin C than green.
Ingredients
  • 1 red bell pepper
  • Cooking spray
  • 4 ounces chicken from Turmeric-Roasted Chicken with Farro
  • ½ cup cooked farro from Turmeric-Roasted Chicken with Farro
  • 2 teaspoons olive oil
  • 2 tablespoons crumbled feta cheese
  • 1 tablespoon chopped fresh parsley
  • 1 tablespoon fresh lemon juice
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