Easy Chicken and Rice Skillet Stir-Fry

skinnyms.com

Cyndy Shoemake

1 pound boneless, skinless chicken breasts or thighs, chopped into ½-inch pieces

1 ½ cups uncooked long-grain brown rice

1 ½ cups mung bean sprouts

1 ½ cups shredded white cabbage

½ cup shredded or finely chopped carrots

½ cup chopped onions

1 clove garlic, minced

2 tablespoons low-sodium (lite) soy sauce

1 tablespoon extra virgin olive oil, divided

½ tablespoon toasted sesame oil

1 sliced hot red or green chili pepper of choice, stemmed, seeded, and finely chopped or thinly sliced, optional

Directions at skinnyms.com

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