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Ingredients
  • 1 tablespoon grass-fed butter
  • 1 medium white onion finely copped
  • 500 g ground beef chuck works great!*
  • ½ cup ground pork rinds or ⅓ cup almond flour
  • ½ cup Parmesan cheese
  • ⅓ cup heavy whipping cream
  • ¼ cup fresh parsley finely chopped
  • 1 to 2 teaspoons kosher salt to taste
  • ½ teaspoon black pepper freshly ground
  • 1 clove garlic finely minced or pressed
  • 1 egg lightly beaten
  • our keto marinara sauce to taste (I do roughly 2 cups)
  •  
  • Serving suggestions
  • garlic bread with our 90 second keto bread!
  • mashed cauliflower
  • zoodles i.e. zucchini noodles!
Steps
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