https://www.copymethat.com/r/OeZVgerBQ/crunchy-coated-fish-goujons/
57519566
krmxOk7
OeZVgerBQ
2024-05-01 17:14:10
Crunchy coated fish goujons
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Low carb coated fish Fingers
Servings: 2
Servings: 2
Ingredients
- For the fried fish in crumb
- 2 handfuls crushed crackers or pork scratchings
- pinch black pepper
- 1 lemon, zest and juice
- 3 tbsp mayonnaise
- 1 large garlic clove, crushed
- 200g/7oz cod fillet, cut into fingers (or any other fish that you fancy)
- vegetable oil, for shallow frying
- For the mushy peas
- 200g tin mushy peas
- 1 tbsp roughly chopped fresh mint
- 50g/1¾oz unsalted butter
- For the tartare sauce
- 150g/5½oz mayonnaise
- 30g/1oz capers, roughly chopped
- 1 gherkin, finely chopped
- 1 tbsp roughly chopped fresh dill
- 1 tbsp roughly chopped fresh flatleaf parsley
- squeeze lemon juice, to taste
- salt and freshly ground black pepper
Steps
- Mix the crushed crackers/pork scratchings with the black pepper and lemon zest in a small bowl. Mix the mayonnaise with the garlic in a small bowl and add a squeeze of the lemon juice, or to taste. Dip the fish in the garlic mayo and then in the crackers. Heat a shallow layer of the oil in a deep saucepan and fry the fish fingers until golden-brown and cooked through. Transfer to drain on kitchen paper.
- To make the mushy peas, place the mushy peas in a saucepan, add the mint and butter and warm through until hot.
- To make the tartare sauce, place all of the ingredients in a bowl, season with salt and pepper and mix to combine.
- To serve, place the fish fingers and peas on warmed plates and spoon the tartare sauce alongside.