https://www.copymethat.com/r/OeMteJMDU/broke-bean-stew-the-biggest-loser-recipe/
15151641
WNvp85s
OeMteJMDU
2024-05-20 20:03:20
Broke Bean Stew (The Biggest Loser Recipe)
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Ingredients
- 1 Tbsp olive oil
- 1 large yellow or white onion, chopped
- 1 Tbsp chopped/minced garlic
- 1 tsp ground cumin
- 1 tsp chili powder
- 2 cans diced fire-roasted tomatoes (14.5oz)
- 3 cans (15.5 oz each) dark red kidney beans, black bean, white beans; rinsed & drained
- 4 cups fat-free low sodium chicken broth
- ΒΌ cup chopped cilantro
- 3 cups fresh baby spinach leaves
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Steps
Directions at recipes.sparkpeople.com
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