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Ingredients
  • 1½ tbsp sunflower or vegetable oil
  • 2 eggs , beaten
  • 2 garlic cloves , crushed
  • small bunch of spring onions , chopped
  • 1⁄2 tsp Chinese five-spice powder
  • 400g cooked long-grain rice
  • 85g frozen peas
  • 2 tsp sesame oil
  • 2 tbsp low-salt soy sauce
  • 400g fresh pineapple , roughly chopped into chunks (about 1⁄2 medium pineapple)
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