https://www.copymethat.com/r/OXvfoi4lN/pan-seared-tilapia/
93247186
K08oIRw
OXvfoi4lN
2024-12-22 08:27:28
Pan-Seared Tilapia
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Ingredients
- 6 tilapia fillets
- 2 tbsp olive oil
- ½ tsp cayenne pepper
- ½ tsp dried oregano
- 1 tsp smoked paprika
- ½ tsp black pepper
- 1 tsp lemon pepper
- ½ tsp salt
Steps
Directions at lowcarbafrica.com
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