https://www.copymethat.com/r/OUaXlc8vS/kitchari-with-green-vegetables/
99838532
H8GlaFL
OUaXlc8vS
2024-05-15 03:35:37
Kitchari with Green Vegetables
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Ingredients
- 1 cup dried yellow split peas or lentils
- ½ cup long grain brown rice
- 3 tablespoons ghee or coconut oil
- 1 tablespoons grated fresh ginger
- 2 teaspoons ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon fennel seeds
- 1 teaspoon ground fenugreek
- 1 teaspoon ground turmeric
- 1 teaspoon sea salt
- 5 cups vegetable stock or water
- 1 small crown broccoli finely chopped into an almost rice-like texture (about 2 cups total)
- 1 medium zucchini coarsely grated (about 1 cup)
- 1 cup packed baby spinach roughly chopped
- ¼ cup cilantro leaves
- Plain full-fat Greek yogurt for serving
Steps
Directions at feedmephoebe.com
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