Healthy Shepherd's Pie

simplyrecipes.com

sierratee

subheading: For the potato-cauliflower topping:

1 ½ pounds russet potatoes, peeled and cut into 1-inch pieces

1 teaspoon kosher salt, plus more for salting the cooking water

8 ounces cauliflower florets (2 heaping cups)

2 tablespoons extra virgin olive oil

½ cup low-fat milk

Freshly ground black pepper, to taste

½ cup shredded sharp or extra-sharp cheddar cheese ( 2 ounces)

subheading: For the filling:

1 tablespoon extra virgin olive oil

1 large onion, diced

2 large carrots, diced

1 large celery stalk, diced

2 large cloves garlic, minced

1 ½ teaspoons fresh thyme (or ½ teaspoon dried)

1 pound extra-lean ground beef

1 ½ teaspoons kosher salt, plus more if needed

Freshly ground black pepper , to taste

1 cup fresh or frozen English peas

3 tablespoons tomato paste

½ cup red wine (substitute chicken broth, if desired)

½ cup low-sodium chicken broth

1 tablespoon Worcestershire sauce

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