https://www.copymethat.com/r/ON3aYNrFW/teriyaki-rice-bowl-with-almonds/
44182588
0Xl7WJE
ON3aYNrFW
2024-06-06 23:11:41
Teriyaki Rice Bowl with Almonds
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Ingredients
- subheading: For the Sauce:
- ⅓ cup low sodium soy sauce
- ¼ cup rice wine vinegar
- ¼ cup maple or date syrup
- 1½ tablespoon dry sherry or a sweet marsala or leave out, if you don't have
- 1 teaspoon cornstarch or arrowroot
- ¼ tsp ground ginger
- 1 tsp lemon juice
- 3 tablespoons water
- subheading: For the Rice:
- ½ cup almonds, roasted
- 1½ cups broth + ¼ cup for sauteeing*
- 2 garlic cloves minced
- 1 red bell pepper, chopped
- 2 carrots, shredded
- 1½ cups uncooked brown rice, rinsed well
- 1½ cup broccoli florets, smaller pieces
- ½ cup frozen shelled Edamame beans, thawed
- subheading: Garnish:
- Sesame seed
- green onions
Steps
- Roast almonds in oven at 350° for 10 minutes, stirring ½ way through. Set aside.
- In a small pot over medium heat, add the soy sauce, vinegar, maple syrup, sherry/wine and starch and water and stir to combine. Bring to a boil until thickened.
- In a large skillet heat up ¼ cup veggie broth and add garlic for about 2 minutes.
- Add the carrots and red pepper, cook for 2 minutes more.
- Add ⅓ cup of the teriyaki sauce, the rice and 1½ cups of the vegetable broth. Turn heat up to medium-high and bring to a boil. Then cover and reduce heat to simmer for 10 minutes.
- Then add the broccoli, edamame, and almonds and cook ~ 10+ minutes more or until all the liquid is absorbed. This will take different times, depending on the rice used. I'm using a 20 minute Uncle Ben's brown rice that only takes 20 minutes to cook, so yours may take longer. Just keep checking every few minutes.
- Remove from heat and drizzle with some of the reserved teriyaki sauce and top with sesame seeds and green onion.
Notes
- *I use Better than Boullion's Organic Vegetable Base to make broth. It's fabulous and drinkable on its own. There's also a low sodium version. Only the Organic version is oil-free.