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Ingredients
  • 1 15 ounce can pumpkin puree (make sure pumpkin is the only ingredient) or homemade
  • ½ cup coconut milk
  • ½ cup grade B maple syrup*
  • 3 eggs + 1 egg yolk
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground ginger
  • 1 teaspoon ground cinnamon
  • ½ teaspoon ground nutmeg
  • ¼ teaspoon ground clove
  • ¼ teaspoon ground cardamom
  • ½ teaspoon lemon zest
  • pinch of sea salt
  •  
  • *substitute honey for SCD and you may use pumpkin pie spice instead of the combination of spices
Steps
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