"Peanut Butter & Blueberry Power Smoothie" THM "S"

abidinginhimdaily.com

Erika Abidinginhimdaily

Trim Healthy Mama for nearly 2 years, loving the ability to store all the recipes that fit the plan and try new meals.

1TBS of Natural Unsweetened Peanut Butter

1 scoop of Whey Isolate Protein Powder

(Like Trim Healthy Mama's Pristine Whey (affiliate link))

½ Cup of Blueberries

1Tsp of Chocolate or Banana Extract

1 Cup of Unsweetened Almond Milk

½ Tsp Glucommannan or Xanthum Gum

½ Tsp Maca Root Powder

11 to 14 Cubes of Ice (11 if they are regular size)

Directions at abidinginhimdaily.com

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