https://www.copymethat.com/r/OJQpKKy8O/vegetable-bean-casserole/
136213211
JdtvvQc
OJQpKKy8O
2024-05-17 03:13:24
Vegetable Bean Casserole
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Ingredients
- 2 Tablespoons extra virgin olive oil sub water or vegetable broth if you don't use oil
- 2 cloves garlic minced
- 1 onion chopped
- 1 small carrot chopped
- 2 stalks of celery chopped
- 2 cups broccoli chopped small
- 1.5 cups vegetable broth
- 8 oz container vegan cream cheese or 1 cup cashew cream*
- ¼ cup nutritional yeast
- 2 Tablespoons tamari (or soy sauce if not gf)
- 1 can cannellini beans or other white beans, drained and rinsed
- 2 cups pre-cooked brown rice
- subheading: Topping:
- 1 cup gluten free bread crumbs or breadcrumbs of choice
- 2 Tablespoons extra virgin olive oil or melted vegan butter (optional)
Steps
Directions at vnutritionandwellness.com
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