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Ingredients
  • 2 tsp coconut oil (or other oil)
  • 3 garlic cloves, minced
  • 1 tsp yellow mustard seeds (optional, but recommended)
  • 1 small onion, diced
  • 3 celery stalks, diced
  • 4 cups diced Yukon Gold potato (about 1.4 pounds)
  • 1 cup uncooked green split peas, rinsed
  • 5 cups vegetable broth
  • ¾ tsp smoked paprika, or to taste
  • 1 tsp dried oregano
  • ½ tsp dried thyme
  • ⅛ to ¼ cayenne pepper, to taste
  • ½ tsp chili powder
  • fine grain sea salt and black pepper, to to taste
  • Fresh parsley, for garnish (optional)
Steps
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