https://www.copymethat.com/r/OIRv74fes/keto-apple-pie-cheesecake-bars/
67644495
9wKBYP6
OIRv74fes
2024-12-24 05:30:47
Keto Apple Pie Cheesecake Bars
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Okay, I can hear about half of you totally freaking out and dismissing this recipe because apples aren’t very keto.
Chill, my lovely low carb friends. The amount of apple I use here is only 1 1/2 cups, or about 1 1/2 medium apples. When divided into 16 servings, it comes out to about 2g carbs per serving.
And each cheesecake has only 6.4g total grams per serving. That’s pretty doable for a keto dessert recipe! And you get real apple flavor to enjoy in a low carb, sugar free dessert.
Now, if you really don’t want to use apple, that’s fine. You can try something like Chayote squash in its place. I have never cooked with it, but I hear that the texture is similar to apple. I would add some apple extract to the chayote mixture, to get a more authentic flavor.
Chill, my lovely low carb friends. The amount of apple I use here is only 1 1/2 cups, or about 1 1/2 medium apples. When divided into 16 servings, it comes out to about 2g carbs per serving.
And each cheesecake has only 6.4g total grams per serving. That’s pretty doable for a keto dessert recipe! And you get real apple flavor to enjoy in a low carb, sugar free dessert.
Now, if you really don’t want to use apple, that’s fine. You can try something like Chayote squash in its place. I have never cooked with it, but I hear that the texture is similar to apple. I would add some apple extract to the chayote mixture, to get a more authentic flavor.
Ingredients
- subheading: Apple Filling:
- 1 ½ cups chopped, peeled apple (about 1 ½ medium apples)
- 3 tbsp BochaSweet or allulose (can use Swerve but it may recrystallize)
- 2 tbsp water
- ½ tsp cinnamon
- subheading: Crust:
- 1 ¼ cups almond flour
- ¼ cup powdered Swerve Sweetener
- ¼ tsp salt
- ¼ cup butter, melted
- subheading: Cheesecake Filling:
- 16 ounces cream cheese, softened
- ⅔ cup powdered Swerve Sweetener
- 2 large eggs, room temperature
- 1 tsp apple extract
- ½ tsp vanilla extract
- subheading: Crumb Topping:
- ½ cup almond flour
- ¼ cup Swerve Brown
- 2 tbsp coconut flour
- ½ tsp cinnamon
- ¼ tsp salt
- 3 tbsp butter, melted
Note: Ingredients may have been altered from the original.
Steps
Directions at alldayidreamaboutfood.com
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