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Low Calorie Sweet and Sour Chicken Recipe
Ingredients
  • 2 large boneless chicken breasts, in strips
  • 2 tablespoons cornstarch
  • 3 tablespoons sugar
  • 1 (6 ounce) can pineapple juice
  • ⅛ teaspoon pepper
  • 3 tablespoons ketchup
  • 2 tablespoons soy sauce
  • 2 tablespoons lemon juice
  • ¼ cup onion, chopped
  • 1 large carrot, sliced
  • 1 ½ teaspoons vegetable oil
  • 1 medium zucchini, sliced½ inch thick
  • ½ medium green pepper, cut into strips
  • ½ medium sweet red pepper, cut into strips
  • 1 (8 ounce) can unsweetened pineapple tidbits, drained
  • cooked rice
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