Pumpkin Hummus - Now You Can Make It!

Playing My Part to Promote TASTY Healthy Meals. Come against FAKE FOODS - they are Unhealthy and Addictive. I have HEALTHY, SPICY and INTERNATIONAL Here, plus Vegan and Vegetarian for those interested. Plenty of Interesting Recipes. Check them out and See. ENJOY!

Try adding a small handful of Cashews (chopped) and Chilli Flakes instead of Cayenne Pepper - it's similar to Spicy Pumpkin Dip you find in the Stores without those toxic additives you see on the label.

½ cup pumpkin puree

1 (15 oz.) can chickpeas, drained and rinsed

½ lemon, juiced

2 garlic cloves

2 tablespoons tahini

4 tablespoons extra virgin olive oil, divided

½ teaspoon sea salt, plus more to taste as desired

½ teaspoon ground cumin, plus more to taste as desired

½ teaspoon chili powder

¼ teaspoon ground cinnamon

⅛ teaspoon cayenne pepper

Directions at kimscravings.com

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