https://www.copymethat.com/r/OG4SYSMzH/smoky-black-bean-burger/
44873572
EBAoYjK
OG4SYSMzH
2024-05-15 12:31:47
Smoky Black Bean Burger
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Ingredients
- 1 tablespoon olive oil or 2 tablespoons water (for water saute)
- 1 small onion (about 1 cup), chopped
- 1 ½ cups cooked quinoa (packed) or brown rice*
- 2 cans (15 oz.) black beans, drained and rinsed
- ½ cup flaxseed meal or panko/bread crumbs
- 1 ½ teaspoons smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon oregano or cumin (or ¾ teaspoon both)
- ½ mineral salt, or to taste
- subheading: Glaze:
- 1 tablespoon balsamic or apple cider vinegar
- 1 tablespoon pure maple syrup
- 1 teaspoon tamari, coconut aminos of soy sauce
- 1 teaspoon tomato paste
- ½ to 1 teaspoon sriracha or hot sauce of choice
- subheading: To serve:
- hamburger buns
- leafy greens
- sliced red onion
- tomato slices
- Garlic Aioli
Steps
Directions at simple-veganista.com
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