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Ingredients
  • 4 tsp olive oil, divided
  • 2 lbs boneless chuck roast, trimmed
  • ½ onion, roughly chopped
  • 1 ½ cups organic, low sodium beef broth or stock
  • 2 T tomato paste
  • 6 carrots, chopped thick and on a diagonal
  • 3 cups of baby potatoes, skin left on
  • Himalayan or sea salt
  • thickener of your choice - tapioca, arrowroot, rice flour, or cornstarch
  • optional - 1 T Worcestershire sauce or coconut aminos
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