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Ingredients
  • 5 large eggs
  • 300g tub low-fat natural cottage cheese
  • 1 garlic clove, finely chopped
  • 15g finely grated parmesan (or vegetarian alternative)
  • 225g frozen leaf spinach, thawed, squeezed and finely chopped
  • 2 roasted red peppers (not in oil), torn into strips
  • generous grating of nutmeg
  • 100g whole cherry tomato
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