https://www.copymethat.com/r/OCC73vN5z/tropical-mango-iron-rich-smoothie/
129848225
iiOevUA
OCC73vN5z
2024-06-17 13:33:57
Tropical Mango Iron Rich Smoothie
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Ingredients
- 2.5 cups spinach
- 1.5 cups water
- ½ cup orange juice
- 1 cup frozen mango
- 1 medium orange peeled
- 2 tablespoon chia seeds
- ⅓ cup hemp seeds
- 1 inch fresh ginger grated (about ½ tsp)
- ½ cup ice cubes
Steps
Directions at nourishedbynic.com
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