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20 Minute Chicken Creole
Ingredients
  • nonstick cooking spray as needed
  • 4 medium chicken breast halves, skinned, boned, and cut into 1" strips*
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  • 1 can (14 oz.) tomatoes, cut up**
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  • 1 cup low-sodium chili sauce
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  • 1-½ cups green peppers, chopped (1 large)
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  • ½ cup celery, chopped
  •  
  • ¼ cup onion, chopped
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  • 2 cloves minced garlic
  •  
  • 1 tablespoon fresh basil or 1 teaspoon dried
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  • 1 tablespoon fresh parsley or 1 teaspoon dried
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  • ¼ teaspoon crushed red pepper
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  • ¼ teaspoon salt
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