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Ingredients
  • 1 medium banana, frozen
  • 1 cup soymilk
  • 1 ⁄2 cup canned pumpkin puree or 1⁄2 cup fresh pumpkin, I guess
  • 1 ⁄2 teaspoon cinnamon
  • 1 ⁄4 teaspoon ground ginger
  • 1 ⁄4 teaspoon allspice
  • 1 ⁄4 teaspoon nutmeg
  • 1 tablespoon maple syrup
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