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Garlic Parmesan Tilapia over Cauliflower Rice
Ingredients
  • 4 Tilapia Fillets*
  • Salt & Pepper
  • subheading: TOPPING:
  • ½ cup plain low-fat or nonfat Greek yogurt
  • 1 tablespoon lemon juice
  • ¼ cup parmesan cheese
  • ¼ teaspoon salt
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ tablespoon parsley (optional)
  • subheading: CAULIFLOWER RICE:
  • 1 small onion, finely diced
  • 1 12 oz bags cauliflower rice
  • ½ lemon, juice
  • Salt & Pepper, to taste
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