https://www.copymethat.com/r/O2tWppYc5/easy-low-carb-keto-cottage-cheese-protei/
134959077
hDuykT7
O2tWppYc5
2024-04-27 17:35:39
Easy Low Carb Keto Cottage Cheese Protein Waffles
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Ingredients
- subheading: Basic Waffle:
- ½ cup cottage cheese
- 2 large eggs
- ½ cup whey protein powder unflavored
- subheading: Vanilla Waffles:
- 1 teaspoon vanilla extract
- 1 teaspoon Vanilla liquid stevia
- ½ cup vanilla whey protein powder (swap with unflavored)
- subheading: Chocolate Waffles:
- 2 tablespoon unsweetened cocoa powder
- 1 teaspoon Chocolate monk fruit liquid sweetener
- subheading: Peanut Butter Waffles:
- 2 tablespoon Peanut Butter Powder
- 1 teaspoon Toffee liquid stevia
- subheading: Banana Bread Waffles:
- 1 teaspoon banana extract
- 1 teaspoon of cinnamon
- 1 teaspoon cinnamon liquid stevia
- subheading: Apple Pie Waffles:
- 1 teaspoon apple pie spice
- 1 teaspoon apple pie extract
- 1 teaspoon vanilla liquid stevia
- subheading: Savory Waffles for burgers, pizza or sandwiches:
- 1 teaspoon Italian seasonings
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
Steps
Directions at sugarfreemom.com
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