https://www.copymethat.com/r/O1j3WieZO/tuna-quinoa-rice-salad/
66046654
aYEfRpM
O1j3WieZO
2024-06-14 05:17:18
Tuna, Quinoa & Rice Salad
![](https://cdn.copymethat.com/media/tuna_quinoa_rice_salad_20200911172721936882dw6me.jpg)
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Ingredients
- 1 cup rice and quinoa blend
- 4 hard-boiled eggs
- 2 cups frozen broad beans, soaked in hot water
- 200g Solanato tomatoes, quartered
- 1 green capsicum, deseeded, thinly sliced
- 1 small red onion, thinly sliced
- ⅓ cup chopped curly leaf parsley
- ¼ cup sliced black olives
- 2 tbs lemon juice
- 2 tbs extra-virgin olive oil
- 1 garlic clove, crushed
- salt for seasoning
- pepper for seasoning
- 150g baby spinach salad bag
- 425g can tuna in springwater, drained
Steps
Directions at woolworths.com.au
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