https://www.copymethat.com/r/NzsNzHgk/indian-quinoa-and-chickpea-stir-fry/
1015983
V2fehD5
NzsNzHgk
2024-05-11 16:31:03
Indian Quinoa and Chickpea Stir Fry
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Ingredients
- 3 Tbs olive oil
- 2 tsp chili powder
- 1½ tsp smoked paprika
- 2 tsp cumin
- 2 tsp garam masala
- 2 tsp red curry powder
- ¼ tsp red pepper flakes
- pinch black pepper
- 1 medium onion, any type, sliced thin
- 1 red bell pepper, sliced thin
- 3 to 4 cloves garlic, chopped
- 1" cube fresh ginger, chopped
- 1 red or green chile, seeded and sliced (optional)
- 4 c cooked quinoa (cook 1 cup quinoa according to package directions)
- 3 c cooked chickpeas (equals 2 cans rinsed and drained)
- 1 can diced salt-free tomatoes
- 4 c fresh spinach leaves, loosely packed
- ½ tsp salt
Steps
Directions at eathealthyeathappy.com
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