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Dilled Chickpea Burgers with Spicy Yogurt Sauce
Ingredients
  • subheading: For yogurt sauce:
  • 1 cup plain nonfat yogurt>
  • 2 large cloves garlic, minced>
  • ½ teaspoon curry powder>
  • ¼ teaspoon ground red (cayenne) pepper>
  • subheading: For burgers:
  • 1 (15-ounce) can chickpeas>
  • ⅓ cup chopped fresh dill>
  • ½ cup minced shallots>
  • 2 tablespoons plain dry bread crumbs>
  • 2 tablespoons fresh lemon juice>
  • 2 tablespoons tahini (sesame paste)>
  • ½ teaspoon salt>
  • ¼ teaspoon coarsely ground black pepper>
  • ¼ teaspoon ground cumin>
  • 4 pita pockets>
  • Sliced tomatoes, for garnish>
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