Grain, Dairy and Sugar Free Blackcurrant Confection Squares

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It is a free range recipe. To make these confection squares, other fresh or frozen berries, as well as nuts and seeds as fillers, or natural sweeteners can be used, depending on your taste and season availability. The list below shows the quantity of ingredients used to make the above blackcurrant squares.

70g frozen blackcurrants, thawed

50g of organic shredded coconut (35g for squares, 15g to apply to squares sides), grinded to almond meal consistency

30g organic flaxseeds, freshly grinded

40g raw cashews, freshly grinded

50g raw blanched almonds, freshly grinded

1 table spoon of raw organic honey

2 table spoons organic date syrup

1 tea spoon cinnamon powder

½ tea spoon organic pure vanilla powder

2 table spoons lemon juice

50g chopped organic raisins

2 full tea spoons whole white chia seeds

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