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Ingredients
  • 8 oz. high fiber shell pasta (or whole wheat)
  • .75 lb. boneless skinless chicken breast, cut into chunks
  • 2 tbsp. Cajun seasoning, divided
  • 2 tsp. olive oil
  • 1 red pepper, sliced thin
  • 1 green pepper, sliced thin
  • 1/2 red onion, sliced thin
  • 4 cloves garlic, minced
  • 14 oz. canned fire roasted diced tomatoes
  • 1/4 cup reduced fat cream cheese
  • 1/4 cup scallions
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