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  • 1 cup whole spelt flour
  • 1 ½ tsp aluminum free baking powder
  • ⅛ tsp salt
  • 3 eggs, egg yolks and egg whites separated
  • ½ cup milk of your choice (cow's milk or non-dairy milk)
  • 2 Tbsp mild olive oil
  • ¼ cup maple syrup
  • 1 tsp vanilla extract
  • 3 medium apples (about 3 cups diced apples)
  • ½ cup raisins
  • ½ tsp cinnamon
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Note: Ingredients may have been altered from the original.
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