https://www.copymethat.com/r/NrIPGBKT/healthy-low-calorie-soup-recipes/
695371
hizBT5n
NrIPGBKT
2024-05-05 01:21:50
Healthy, Low-Calorie Soup Recipes
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Ingredients
- ½ pound 93 percent lean ground beef
- 6 tablespoons grated Parmesan cheese
- 6 tablespoons plain bread crumbs
- ¼ cup parsley, finely chopped
- ¼ teaspoon salt
- ⅛ teaspoon black pepper
- 2 eggs, lightly beaten
- 2 tablespoons olive oil
- 2 large onions, finely chopped (about 2 cups)
- 2 carrots, peeled and cut into coins
- 2 garlic cloves, finely chopped
- 8 cups packed shredded escarole, rinsed and drained
- 3 cans (14 ounces each) low-sodium chicken broth
Steps
Directions at fitnessmagazine.com
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