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Ingredients
  • Keto Taco Casserole:
  • 1 pound ground beef 80/20 or leaner
  • ½ onion diced
  • 1 pepper diced
  • 1 ounce package taco seasoning or 2 Tbsp. homemade taco seasoning
  • ⅓ cup water
  • 1 10 ounce can diced tomatoes with green chilies undrained
  • 1 cup cheddar cheese shredded
  • 4 large eggs
  • ½ cup milk
  • ½ cup sour cream
  • 1 avocado sliced
  • 1 jalapeno sliced
  • Homemade Taco Seasoning:
  • 1 tablespoon chili powder
  • ½ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • ¼ teaspoon red pepper flakes
  • ¼ teaspoon dried oregano
  • 1 teaspoon paprika
  • ½ teaspoon ground cumin
Steps
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