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Southwest Chicken in the Crock Pot - E
Ingredients
  • 4 to 5 large chicken breasts, thawed
  • 2 cans diced tomatoes with green chilis, drained
  • 1 can corn, drained
  • 1 can black beans, drained and rinsed
  • ¼ cup fresh cilantro, or 2 tablespoons dried
  • 1 tablespoon onion powder
  • ½ tablespoon paprika
  • ½ tablespoon ground cumin
  • 2 teaspoons salt
  • 1 teaspoon garlic powder
  • 1 teaspoon black pepper
  • ½ teaspoon chili powder
  • 2 cups brown rice, cooked according to directions
  • toppings: nonfat Greek yogurt, salsa, skim mozzarella cheese
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