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Ingredients
  • 3 cloves garlic
  • ¾ cup cooked pinto beans, rinsed and drained (fresh or canned)
  • 1 ½ cups vegetable broth
  • 3 tablespoons soy sauce
  • 2 tablespoons olive oil
  • 2 cups vital wheat gluten
  • ⅓ cup nutritional yeast
  • 1 teaspoon paprika
  • 1 teaspoon dried thyme, crushed between your fingers
  • 1 teaspoon dried sage, crushed between your fingers
  • black pepper to taste
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