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Ingredients
  • 1 ½ cups lentils ((brown or green)
  • 3 cups water
  • ½ red onion, diced
  • 1 (15-ounce) can black beans, drained and rinsed
  • ½ cup shredded or chopped carrot
  • 1 cup peeled and cubed or shredded butternut squash
  • 1 teaspoon kosher salt
  • 1 teaspoon dried mustard
  • ¼ teaspoon ground ginger
  • 2 tablespoons soy sauce (La Choy or Tamari Wheat Free are GF)
  • ⅓ cup honey (and maybe another 1 tablespoon later to taste)
  • 1 dried bay leaf or 2 fresh
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