Chana Dal

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Partyof7

from Chef Lukasz

subheading: CHANA DAL INGREDIENTS:

1 cup Split Chickpeas ((200g) (Chana Dal, Bengal Gram))

½ cup Canned Chickpeas ((120g) drained)

2 Fresh Tomatoes, Large (cut into wedges)

1 Large Onion (diced)

4 Garlic Cloves (minced)

2 cups Vegetable Stock ((500ml))

1 cup Fresh Spinach ((100g))

2 tbsp Chana Dal Spice Blend (recipe below)

½ cup Fresh Coriander ((50g))

2 Bell Peppers, Small (diced)

1 Sweet Potato, Small (peeled and diced)

1 tsp Cumin Seeds

5 Curry Leaves (sliced)

1 Lime, juiced and Zested

Ground Coriander (for garnish)

4 tbsp Oil or Ghee (for roasting vegetables and frying onions)

subheading: CHANA DAL SPICE BLEND:

1 tbsp Ground Coriander

1 tsp Ground Turmeric

1 tsp Ground Cumin

½ tsp Ground Fenugreek

½ tsp Ground Cardamom

½ tsp Ground Black Pepper

½ tsp Ground Fennel

¼ tsp Ground Kashmiri Chilli Powder

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