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Baked Tilapia Milanese
Ingredients
  • subheading: Cook Time 10 minutes:
  • subheading: Calories 210 kcal:
  • 6 Tilapia fillets 3 to 5 oz. each
  • ½ cup flour seasoned
  • 2 eggs
  • 1 cup panko breadcrumbs
  • 2 tbsp parmesan cheese grated
  • 1 tsp dried basil
  • ¼ tsp salt
  • ¼ tsp pepper
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