Shepherd's Pie

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Christen

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1 pound lean ground beef (90 percent lean or higher)

2 teaspoons olive oil

2 medium onions, chopped (about 3 cups)

3 medium carrots, diced (about 1 ½ cups)

½ pound white mushrooms, sliced

2 teaspoons chopped fresh thyme leaves or 1 teaspoon dried

2 tablespoons all-purpose flour

1 cup low-sodium beef broth

1 teaspoon salt

Freshly ground black pepper

1 cup frozen peas

1 ½ pounds Yukon gold or creamery potatoes

1 small head cauliflower (about 2 pounds), cut into florets

⅔ cup 1 percent lowfat milk

2 tablespoons butter

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