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North Woods Bean Soup
Ingredients
  • Cooking spray
  • 1 cup baby carrots, halved
  • 1 cup chopped onion
  • 2 garlic cloves, minced
  • 7 ounces turkey kielbasa, halved lengthwise and cut into ½-inch pieces
  • 4 cups fat-free, less-sodium chicken broth
  • ½ teaspoon dried Italian seasoning
  • ½ teaspoon black pepper
  • 2 (15.8-ounce) cans Great Northern beans, drained and rinsed
  • 1 (6-ounce) bag fresh baby spinach leaves
Steps
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