Breakfast (Cookie) Bars

greenkitchenstories.com

GHK Recepies

1 tablespoon chia seeds

3 1⁄4 cups / 325 g gluten-free rolled oats

1 teaspoon baking powder

1 teaspoon baking soda

2 teaspoons ground cinnamon

1 teaspoon fine sea salt

1 1⁄2 cups / 250 g cooked white beans, such as navy, white kidney, or Great Northern (about one 15-ounce / 250 g can)

1⁄4 cup / 60 ml coconut oil, melted

1⁄4 cup / 60 ml pure maple syrup or raw honey

Grated zest of 1 organic orange

1⁄4 cup / 60 ml unsweetened applesauce

1 teaspoon vanilla extract

1⁄3 cup / 60 g chopped unsulphured dried apricots

1⁄4 cup / 30 g raisins

1⁄4 cup / 35 g pumpkin seeds

2 cups / 60 g organic, non-GMO cornflakes (optional)

Directions at greenkitchenstories.com

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