Cowboy Grub - (E)

2 lb ground turkey (*96 to 99% lean ground meat) (or, chicken breast)

3 cup Seasoning Blend: onion, celery, green pepper (frozen, diced) (or, 2 large onions & 3 bell peppers)

2 cups brown rice (cooked) (or, uncooked instant brown rice, if using the uncooked brown rice please add 1 & ¾ cup of water, see Recipe Notes below for more information)

29 oz diced tomatoes ( 2-14.5 oz cans) (or, 3-10 oz Rotel-style)

15 oz pinto beans (1-15 oz can; rinsed and drained) (or, bean of choice: black, kidney, pink, etc.)

14.50 oz corn (1-14.5 oz can, drained) (or, 1.5 cups frozen)

1.50 tablespoons chili powder

1.50 teaspoons garlic powder

1.50 teaspoons cumin

1.50 teaspoons mineral salt

¼ teaspoons black pepper

¼ teaspoons cayenne pepper

optional: crushed red pepper flakes

optional: jalapeño peppers (sliced for garnish)

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