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Ingredients
  • 16 ounces boneless skinless chicken breast or thighs
  • ⅓ cup almond flour
  • ⅓ cup finely grated Parmesan cheese
  • 1 teaspoon sea salt
  • 1 teaspoon fresh ground black pepper
  • 2 tablespoons avocado oil if making on the stovetop, olive oil works
  • 2 tablespoons white wine or chicken broth
  • 3 tablespoons lemon juice
  • 2 teaspoons lemon zest
  • 1 cup heavy cream
  • Parsley oregano, or thyme - for garnish
  • ½ teaspoon lemon extract optional
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