Your free recipe manager,
shopping list, and meal planner!
Learn more!
Go to Community recipes!
Tuna and White Bean Salad
1 green, 1/2 yellow, 1/2 red, 1 blue / orange
  • 1 clove garlic, finely chopped
  • 2 Tbsp. extra-virgin olive oil
  • 3 Tbsp. fresh lemon juice
  • Sea salt and ground black pepper (to taste; optional)
  • 2 cans (6-oz. each) solid white tuna, packed in water, drained
  • 1 (15-oz.) can white (cannellini) beans, drained, rinsed
  • 1 medium red onion, chopped
  • 1 medium cucumber, chopped
  • 2 medium tomatoes, chopped
  • ½ cup artichoke hearts, chopped
  • ½ bunch fresh parsley, stems removed and discarded, chopped (about ½ cup)
  • 8 cups fresh spinach (or arugula)
Never lose a recipe again, not even if the original website goes away! Use the Copy Me That button to create your own complete copy of any recipe that you find online. Learn more! It's free!